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Could The Nordic Diet Be The New Mediterranean Diet?
Every month there seems to be a new diet doing the rounds online. One of the latest is the Nordic diet, which some claim could be better for your health than the Mediterranean diet.
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Why Avocados Are Good For Your Heart
Eating two or more servings of avocado a week may cut your risk of cardiovascular disease by 16 per cent, according to a new study. To take part in the study, participants had to be free of cancer, coronary heart disease and stroke.
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Chewing Slowly May Help With Weight Management
You may have heard that chewing slowly helps you maintain a healthy weight. Experts say this is because you eat more mindfully, tuning yourself into your fullness signals, so you don’t overeat.
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Supermarkets Can Intervene To Help With Healthier Food Choices
How food products are positioned in supermarkets and increasing the availability of healthier options may encourage people to buy healthier groceries, according to new studies.
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Rajdhani Besan forays into healthy food segment
Rajdhani Foods, a well-known company in India, is diversifying its product portfolio by introducing new healthy breakfast cereals and snacks.
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Bagrrys India launches Organic Honey
Bagrrys India, a New Delhi-based breakfast cereals & health food brand, has announced the launch of Bagrry's Organic Wild Honey. A pack of Bagrry’s Organic Wild Honey (500g) will be available in a glass jar and priced at MRP 599.
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