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gynaecologist

A Gynaecologist Answers 9 Period Questions You Always Wanted to Ask

By Ritika Basu 21 Sep 2023
avocado News

Why Avocados Are Good For Your Heart

Eating two or more servings of avocado a week may cut your risk of cardiovascular disease by 16 per cent, according to a new study. To take part in the study, participants had to be free of cancer, coronary heart disease and stroke.

By Ritika Basu 07 Jun 2023
nutrition tips Expert Speak

Few Strategies To Incorporate Nourishing Foods In Your Child’s Diet

Discover effective strategies to include nourishing foods in your child's diet by inculcating a healthy relationship with all kinds of food. Nurture their well-being with delicious and nutritious meals!

By Surekha Pendse 23 May 2023
8 Nutrition tips for Kids Expert Speak

8 Expert Nutrition Tips for Healthy Eating for Kids

Discover 8 expert nutrition tips for fostering healthy eating habits in kids. From balanced meals to portion control, empower your child's well-being.

By Surekha Pendse 22 May 2023
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